I recognise the value of you as a unique person

Discover your potential; overcome your personal obstacles and issues; improve your relationships.

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Book an Appointment

Please leave your details below if you would like to book an appointment

My aim is to empower you, with tools for you to gain confidence and independence in a crisis
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DEPRESSION & LOW MOOD DISORDERS; ANXIETY/PANIC ATTACKS; STRESS; SELF-ESTEEM AND MOTIVATION.

Over 18-year-old clients only.

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Help for you; suffering from anxiety, stress and depression
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Counselling and Cognitive Behavioural Therapy
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Learn more about Tania and Caring Mind

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What qualifications do you have?

I have a Diploma in Specialist Counselling, Cognitive Behavioural Therapy, Meridian Psychotherapy and a BSc (Hons) Psychology and Criminology, fully accredited by British Psychology Society. I am also a graduate member of the British Psychological Society and I have also obtained a Graduate Basis for Chartered Membership.

Have you done this sort of thing before?

I have worked in various settings including the NHS and mental health international and national charities, mainly over the telephone.

Is there anything I have to do to see you?

Prior to your first consultation, I will ask you to sign a consent form, where you can find information about our sessions and how your information will be kept in strict confidentiality.