Counselling and Cognitive Behavioural Therapy

Help for you; suffering from anxiety, stress and depression

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Book an Appointment

Please leave your details below if you would like to book an appointment

DEPRESSION & LOW MOOD DISORDERS; ANXIETY/PANIC ATTACKS; STRESS; SELF-ESTEEM AND MOTIVATION.

Over 18-year-old clients only.

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My aim is to empower you, with tools for you to gain confidence and independence in a crisis
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Discover your potential; overcome your personal obstacles and issues; improve your relationships.
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I recognise the value of you as a unique person
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Learn more about Tania and Caring Mind

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What qualifications do you have?

I have a Diploma in Specialist Counselling, Cognitive Behavioural Therapy, Meridian Psychotherapy and a BSc (Hons) Psychology and Criminology, fully accredited by British Psychology Society. I am also a graduate member of the British Psychological Society and I have also obtained a Graduate Basis for Chartered Membership.

Have you done this sort of thing before?

I have worked in various settings including the NHS and mental health international and national charities, mainly over the telephone.

Is there anything I have to do to see you?

Prior to your first consultation, I will ask you to sign a consent form, where you can find information about our sessions and how your information will be kept in strict confidentiality.